We're Here to Help

Getting started is easy! First, create your free account by clicking the "Sign up" button. Once logged in, you'll see two main areas: Focus Lab and Calm Lab. Each contains learning pathways designed to build specific skills. Choose the pathway that interests you most and start with the first activity. The platform will guide you through each step, and you can track your progress as you go.

Focus Lab helps you build concentration, attention control, and the ability to work without getting distracted. Activities include attention training, memory challenges, and task persistence exercises. Calm Lab focuses on managing stress, controlling emotions, and staying relaxed under pressure. It includes breathing exercises, mindfulness activities, and emotional regulation techniques. Both work together to create well-rounded mental skills.

We recommend starting with 10-15 minutes per day. This is enough to make real progress without feeling overwhelming. As you get more comfortable, you can gradually increase to 20-30 minutes. The key is consistency—daily practice is more effective than occasional long sessions. Quality matters more than quantity, so focus on giving your full attention during your practice time.

That's completely normal! Everyone learns at their own pace. If something feels too challenging, take a break and try again later—sometimes you just need a fresh start. You can also explore other pathways and return to tricky activities when you're ready. If something feels too easy, challenge yourself to complete it perfectly or faster, then move ahead to more advanced activities. Remember, we're here to help—send us a message if you need guidance on finding the right level for you.

Yes! Mind Masters Lab works on computers, tablets, and smartphones. All activities are designed to work smoothly on any device with a web browser. For the best experience, we recommend using a tablet or computer with a larger screen, especially for activities that involve detailed interactions. Make sure you have a stable internet connection for the smoothest experience.

Your progress is automatically saved as you complete activities. When you log in, you'll see which pathways you've started, how far you've progressed in each one, and which activities you've completed. You can revisit completed activities anytime to practice and improve. Parents can also view progress summaries to celebrate achievements and identify areas where extra support might be helpful.

Take a deep breath—frustration is part of learning! First, try taking a short break. Sometimes stepping away for 5-10 minutes helps you return with fresh eyes. If you're still stuck, try a different activity and come back later. You can also reach out to us using the contact form below—we're genuinely here to help and want you to succeed. Remember, every expert was once a beginner, and struggling means you're challenging yourself and growing.

Mind Masters Lab is designed primarily for children aged 9-12 years old. However, younger children with strong reading skills may also benefit with parental guidance, and older children can find value in the structured skill-building approach. Parents know their children best—if you're unsure whether it's right for your child, we're happy to discuss their specific needs and capabilities.

Not at all! While pathways are designed with a logical progression, you're free to explore any pathway that interests you. Some learners prefer to complete one pathway fully before starting another, while others like to sample different areas and see what resonates. Do whatever keeps you motivated and engaged—there's no single "right way" to use Mind Masters Lab.

The best support is consistent encouragement and creating a dedicated practice time. Help establish a distraction-free environment, celebrate effort (not just results), and show genuine interest in what they're learning. Avoid hovering or taking over—let your child struggle productively. Check in on their progress regularly, but let them drive their learning journey. If they're struggling, remind them that challenge means growth, and offer to reach out to us together for guidance.